2020-2021 College Catalog 
    
    Oct 01, 2020  
2020-2021 College Catalog
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PHED 110 - Physical Fitness and Jogging


Credit(s): 1
Contact Hours: 1.5

A practical approach for students who desire to improve their fitness levels. Fitness and jogging tests will be used to improve the individual’s efficiency and to maintain a higher level of physical fitness for a better way of life.



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