2020-2021 College Catalog 
    
    Mar 28, 2024  
2020-2021 College Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PHED 144 - Effective Stress Management


Credit(s): 2
Contact Hours: 2

The student will develop an understanding of stress and its impact on the student’s health and well-being. Various effective stress management techniques will be introduced, discussed, and practiced during course time. Students will develop personalized stress management plans.



Add to Portfolio (opens a new window)